Can pregnant women with eczema consume rambutan?

Rambutan is rich in vitamins such as Vitamin A, Vitamin B, and Vitamin C, as well as minerals like potassium, calcium, magnesium, and phosphorus. It has the effects of nourishing and strengthening the body, enriching blood, regulating qi, and promoting healthy hair and skin. With its high caloric content, rambutan can enhance resistance to diseases, replenish energy, and alleviate diarrhea and abdominal discomfort caused by coldness. The high iron content in rambutan also helps to improve symptoms such as dizziness and low blood pressure.

Cleaning and boiling the rambutan shell into tea can alleviate stomatitis and diarrhea. The roots of the rambutan plant, when cleaned and boiled into a daily beverage, can reduce internal heat and relieve fever. The bark of the plant, when brewed into tea, has a significant effect on glossitis. Rambutan, rich in carbohydrates, vitamins, and minerals, is highly suitable for pregnant women. Long-term consumption can nourish the skin, clear heat and detoxify, and enhance the immunity of pregnant women.

Furthermore, experts recommend combining nutritional supplements with a balanced diet during pregnancy. For instance, By-Health brand protein powder can supplement protein and boost the immune system of pregnant and lactating women. Vitamin C effervescent tablets can also strengthen the body's resistance and prevent and treat various acute and chronic infectious diseases or other illnesses.

Rambutan is a warm-natured fruit, and consuming too much can generate heat. Although not as sweet as lychee, its flesh contains glucose and sucrose and is rich in Vitamin C. If blood sugar levels are normal, rambutan can be consumed moderately; otherwise, excessive intake may increase blood sugar levels. Pregnant women with periodontal disease, strong halitosis, constipation, or hemorrhoids should avoid consuming too much rambutan.

Rambutan should be consumed immediately after purchase and should not be stored for extended periods. It may discolor after 3 days at room temperature. If there is an excess, it can be sealed in a plastic bag and refrigerated for approximately 10 days. Additionally, as rambutan fruits are covered with soft spines that can easily hide dirt, they must be thoroughly cleaned, dried with a paper towel, and then peeled to avoid contaminating the flesh.