Nasal Cavity: Protection, Causes of Erosion, and Daily Care Measures

The nasal cavity serves as the gateway to the respiratory system, and a healthy nasal cavity is essential for defending against bacteria entering the body. Therefore, it is important to take care of the entire nasal area to maintain smooth breathing. However, some individuals may experience nasal erosion, which can significantly impact their daily lives. Therefore, they may eagerly seek information on how to address this issue.

There are numerous causes of nasal erosion, and it is crucial to promptly visit an ENT clinic for further examination and treatment tailored to the underlying cause.

Causes of Nasal Erosion

Nasal mucosa erosion is a common ENT condition with various potential causes. It can be due to nasal dryness, nasal inflammation, or sinusitis. Additionally, exposure to external irritants can also contribute to this condition.

Treatment for Nasal Erosion

Upon discovering nasal mucosa erosion, it is essential to promptly consult an ENT specialist. A nasal endoscopy can be performed to assess the extent of the erosion and identify the underlying cause. Treatment options may include using saline solution to cleanse and moisturize the nasal cavity, as well as administering mucosal growth factors to promote mucosal repair. In addition, a healthy diet rich in fruits and vegetables and avoiding spicy and irritating foods is recommended.

Daily Nasal Care Measures

1. Maintaining Humidity: Eating hot meals and drinking hot beverages can help maintain nasal humidity. While the pros and cons of wearing a mask vary, it can help moisturize inhaled air. Regularly rinsing the mouth, especially after meals, is also effective for increasing humidity, and using salted water or tea for rinsing is preferred.

2. Insulation: Pay attention to changes in the surrounding environment and climate. In cold weather, keep the work and living spaces warm, and add additional clothing when the temperature suddenly drops.

3. Clean Environment: In dusty environments, adopt wet cleaning methods or spray water to reduce dust. When dust levels are excessively high, wearing a mask is advisable. In toxic chemical vapor environments, wear a gas mask or respirator to avoid inhaling harmful gases.

4. Exercise: Regular exercise can strengthen the resistance of the nasal cavity and respiratory system, which is the fundamental measure for prevention. The nasal cavity serves as the first line of defense against dust and germs. Failure to protect it can easily lead to illnesses.