What Are the Symptoms of Yin Deficiency and Excessive Yang in Men?

Due to the pressure of life, men may experience some adverse symptoms, one of the most common being Yin Deficiency and Excessive Yang. This condition, also known as Yin Deficiency Fire Inflammation, Yin Deficiency Fire Blazing, Deficient Fire, or Yin Fire, refers to the depletion of Yin fluids, which can have a negative impact on men's daily lives. Let's take a closer look at the symptoms, causes, and daily care recommendations for this condition.

1. The condition often progresses slowly with a long duration. The main clinical features include five-heart heat, cheek redness, insomnia with night sweats, dry mouth and throat, dizziness, tinnitus, red tongue with little moss, and thin and rapid pulse.

2. Yin Deficiency and Excessive Yang can affect different organs, with the heart, lungs, liver, and kidneys being the most commonly affected. Common symptoms include dry mouth and throat, irritability, heat sensation, red and cracked tongue with little or no moss, thin and rapid pulse, night dreams, palpitations, short and dark urine, headache, red face, dry and painful eyes, bitter taste and dry stool, taut pulse, dry cough with little bloody sputum, bone-steaming heat sensation, cheek redness, dizziness, waist soreness and fatigue, semen leakage, and easy arousal in men, and dream intercourse in women. The symptoms of different organs can overlap.

The main functions of Yin include nourishing and lubricating various organs and tissues, as well as regulating Yang to prevent its excessive exposure. Yang is characterized by heat, movement, and ascent, while Yin corresponds to cold, stillness, and descent. If Yin is depleted and unable to restrain Yang, the body will exhibit a state of excessive Yang heat, known as "internal heat due to Yin deficiency".

1. Maintain a regular lifestyle with a quiet living environment. Avoid drinking tea, exercising, and playing games before bedtime. Establish a routine of going to bed early and rising early, and take naps during the afternoon. Avoid staying up late, engaging in intense exercise, and working in high temperatures.

2. People with Yin Deficiency tend to be thin and small, and they often experience heat sensation in their hands and feet, dry mouth and throat, intolerance to heat, and difficulty tolerating high temperatures in summer. Therefore, it is important to take measures to avoid heat exposure during hot weather.

3. In daily work, it is advisable to avoid disputes over non-principled issues to reduce irritation and participate less in competitive recreational activities.