How many types of Angelica sinensis are there?

Angelica sinensis usually has three varieties, namely wild angelica sinensis, fresh angelica sinensis, and common angelica sinensis. It possesses certain medicinal value and should be taken under the guidance of a physician. As a relatively common traditional Chinese medicine, angelica sinensis can regulate menstruation, relieve pain, promote blood circulation, and remove blood stasis. It can improve symptoms such as reduced menstrual flow and lower abdominal pain caused by deficiency of both qi and blood. It can also assist in alleviating menstrual cramps. Additionally, angelica sinensis has a lubricating and laxative effect, which can improve discomfort caused by constipation, such as difficulty in defecation and painful bowel movements. If you experience the aforementioned discomforts, you can take this medicine as prescribed by your physician for conditioning to alleviate the disease and avoid unnecessary damage to your body. However, it has certain side effects. Prolonged use may increase the burden on the digestive tract, leading to symptoms such as upper abdominal pain and loss of appetite. Pay attention to maintaining regular eating habits throughout the day, including having more fiber-rich fruits and vegetables such as apples and spinach. It is also important to consume foods rich in high-quality protein, such as lean meat and eggs, to enhance physical constitution. If obvious symptoms of discomfort occur, seek standardized treatment promptly to avoid delaying the best time for treatment.