"How Should the Uterine Fundus Be Pressed Correctly Post-Delivery?"

Postpartum Uterine Fundus Compression and Recovery Tips

1. How to Properly Compress the Uterine Fundus After Childbirth

Following childbirth, it is paramount to seek professional assistance for uterine fundus compression, as self-administered compression may inadvertently harm the body. Prior to compression, professionals should warm their hands to prevent discomfort. With one hand gently pressing on the abdominal incision, the other hand massages the abdomen. Postpartum, women's bodies may be frail, thus ample rest is vital, eschewing undue exhaustion.

2. How to Accelerate Uterine Recovery After Childbirth

a. Rest is Key: Mothers must prioritize ample rest post-delivery, refraining from strenuous activities. While bed rest is crucial, early ambulation within physical limitations enhances lochia expulsion and uterine healing. However, postpartum exercise should be moderate, eschewing heavy lifting to prevent uterine prolapse.

b. Hygiene Matters: Maintaining good hygiene is imperative for swift uterine recovery. Keep the genital area clean, dry, and practice daily cleansing. Abstain from sexual activity during the puerperium to prevent infections.

3. Purpose of Postpartum Uterine Fundus Compression

The initial four hours postpartum constitute a high-risk period for hemorrhage. Prompt detection of uterine hematoma is vital, as unchecked bleeding can significantly impact maternal prognosis. Postpartum hemorrhage is a leading cause of maternal mortality. While low-risk women may not require frequent compression, those with high-risk factors necessitate it to prevent hemorrhage.

Conclusion:

The decision to compress the uterine fundus after cesarean delivery hinges primarily on the presence of postpartum hemorrhage risk factors.