What are the benefits and functions of small yellow ginger?

The effects and benefits of small yellow ginger include anti-inflammatory and antibacterial properties, appetite enhancement, stopping vomiting due to cold in the stomach, releasing the exterior and dispersing cold, etc. It is advisable to consume small yellow ginger moderately in daily life.

1. Anti-inflammatory and Antibacterial
Small yellow ginger has anti-inflammatory and antibacterial properties, protecting the body from inflammatory stimuli and effectively inhibiting bacterial activity.

2. Appetite Enhancement
Small yellow ginger stimulates the gastric and oral mucosas, promoting the secretion of gastric juice and saliva, accelerating food digestion and absorption, and enhancing gastrointestinal motility, thereby enhancing appetite and facilitating gastrointestinal digestion.

3. Stopping Vomiting Due to Cold in the Stomach
If the abdomen is continuously stimulated, symptoms such as nausea, dry retching, abdominal bloating, and abdominal pain may occur. Consuming small yellow ginger moderately can effectively alleviate gastrointestinal discomfort.

4. Releasing the Exterior and Dispersing Cold
Small yellow ginger has the effect of releasing the exterior and dispersing cold, preventing the body from continuous invasion by wind and cold, expelling cold from the body, and achieving the effects of reducing fever and resolving phlegm. Additionally, it can prevent upper respiratory tract infections, clear heat and detoxify, and more.

If the body sustains continuous damage, it is necessary to seek medical diagnosis promptly and not delay treatment. It is not advisable to consume small yellow ginger frequently, as it may increase the digestive burden on the spleen and stomach.