How Can I Get Rid of Dark Circles Under My Eyes?
Dark circles, also known as panda eyes, are typically caused by frequent late-night stays. They are closely related to circulatory disorders in the capillaries around our eyes. To eliminate dark circles, besides avoiding staying up late, proper massages can be performed to improve blood circulation. Additionally, homemade masks made from cucumber, tomatoes, honey, etc., can be used to alleviate melanin deposition issues.
Dark circles are formed due to slow blood flow in the eye area caused by staying up late, emotional fluctuations, eye fatigue, and aging. This results in insufficient oxygen supply to tissues and an accumulation of metabolic waste in the blood vessels, leading to pigmentation in the eye area. As people age, the subcutaneous fat around the eyes becomes thinner, making dark circles more prominent.
To prevent dark circles, it is recommended to maintain a regular schedule, ensure sufficient sleep, maintain a cheerful mood, and moderate alcohol and tobacco consumption. It is also essential to strengthen eye hygiene, avoid eye fatigue, maintain a balanced diet with sufficient intake of vitamins A and C, and undergo regular health check-ups to detect and treat any underlying organ issues promptly.
Dark circles can manifest differently depending on their causes. Common examples include:
This type of dark circle is often caused by thicker orbicularis oculi muscles or darker skin around the eye area compared to adjacent areas, resulting in a dark gray appearance.
Factors such as frequent late-night stays, increased stress, excessive thinking, and insufficient sleep can cause deepening of the eye area's skin color, typically appearing as a dark blue-black hue. Normalcy can be restored by eliminating these triggers.
If makeup, such as eyeliner and mascara, is used frequently without thorough removal, dark-colored makeup particles may penetrate the eyelids, potentially leading to dark circles.
Irregular dietary habits and iron deficiency can lead to anemia, which may manifest as dark circles often accompanied by pale lips and conjunctiva.
Patients with allergic rhinitis may also experience dark circles. Since the eyes and nose are connected through the nasolacrimal duct, allergic inflammatory reactions or bacterial infections in the nose can spread to the eyes, causing redness, tearing, and swelling. In severe cases, this can lead to the formation of eye bags.