Why does my flesh hurt?
Body aches, mainly referring to muscle pain, are related to the accumulation of lactic acid in specific areas. When a person experiences symptoms such as colds, fatigue, poor sleep, or improper exercise, they often experience body aches. If you experience skin pain, it is essential to actively participate in physical exercise, maintain regular exercise time, reduce the occurrence of physical pain and discomfort, maintain a regular sleep schedule every day, and the pain will gradually subside. What causes body aches? In modern medicine, muscle pain is primarily caused by the accumulation of lactic acid in specific areas, which can be due to colds, fatigue, poor sleep, and other reasons. In modern medicine, relevant examinations can be performed to determine if there are rheumatic diseases. It is best to maintain a regular lifestyle, ensure adequate sleep, avoid staying up late, and engage in appropriate outdoor exercise, which can help eliminate lactic acid and significantly improve muscle pain. Common causes of body muscle pain include:
1. Muscle fatigue and lactic acid accumulation after intense exercise, causing pain.
2. Certain viral infections, such as influenza and severe colds, can also cause body muscle pain.
3. Fibromyalgia. Fibromyalgia is a chronic soft tissue disease characterized by pain in multiple muscles and soft tissues throughout the body, belonging to a rheumatic disease. It commonly affects middle-aged and elderly individuals. The main treatment method is oral administration of anti-inflammatory and analgesic drugs.
