Can High Creatine Kinase Levels Allow for Exercise?
During physical examinations, many people are informed by doctors that they have high creatine kinase levels. In fact, high creatine kinase is a virus that can cause severe harm to the human body. It is not recommended to perform intense physical exercise when creatine kinase levels are high, but daily aerobic exercise can help enhance the body's resistance and promote recovery. Increasing one's understanding of high creatine kinase levels in daily life can lead to better physical care.
Can Those with High Creatine Kinase Levels Exercise?
Patients with high creatine kinase levels can exercise, but should avoid intense physical activities. Creatine kinase is found in the highest concentrations in skeletal muscles and the heart, with a normal reference range of 18-198u/L. Excessive exercise can lead to skeletal muscle fatigue and injury, resulting in an increase in creatine kinase levels, but the increase is typically not significant.
Hazards of High Creatine Kinase Levels
Impact on Bones
First, high creatine kinase levels have a certain impact on our bones as it is a virus present in our bones. Sometimes, we may feel pain in our bones and muscles.
Triggering Heart Disease
Another hazard of high creatine kinase levels is the potential for developing heart disease, which can affect the heart and other organs.
Affecting Liver Health
High creatine kinase levels can also impact liver health, leading to the development of hepatitis, which requires our vigilance.
