Can tomatoes and bitter gourd be eaten together?

Update Date: Source: Network
Tomatoes and bitter gourds can be eaten together

But attention should be paid to the consumption amount of tomatoes and bitter gourds. Do not eat too much at one time to avoid affecting health. Both tomatoes and bitter gourds are common vegetables. Tomatoes have a sweet and sour taste, rich in vitamins C, amino acids, dietary fiber, and other nutrients. Bitter gourds have a bitter taste, rich in dietary fiber, protein, and other nutrients. Eating tomatoes and bitter gourds together generally does not produce chemical reactions in the body and does not cause too much irritation to the gastrointestinal tissue. At the same time, eating tomatoes and bitter gourds together can also eliminate free radicals in the body and delay aging. In addition, they both have a good heat-clearing and summer-heat-relieving effect, making them suitable for consumption in summer. If there is an allergic tendency to tomatoes or bitter gourds, it is not recommended to eat them to avoid symptoms such as skin itching and rashes. It is necessary to develop a good lifestyle in daily life, pay attention to balanced diet intake, and avoid overeating. If dyspepsia occurs after eating tomatoes and bitter gourds, you can also take medication such as digestive tablets, lactobacillus tablets, and compound digestive enzyme capsules orally under medical advice to promote gastrointestinal motility.