What should pregnant women with low progesterone eat to increase it quickly?

Pregnant women with low progesterone can eat foods rich in vitamin E, or eat soy isoflavones. In addition, fresh fruits and vegetables can help supplement progesterone. However, if the progesterone level is severely low, diet alone may not be able to provide timely supplementation. In this case, doctors may recommend progesterone supplementation medications to avoid any adverse effects on pregnancy.

1. Soy Isoflavones or Vitamin E

Increase your intake of soy isoflavones or foods high in vitamin E to help regulate progesterone levels and improve low progesterone issues. Foods containing these two elements mainly include soybeans, dietary fiber, grapefruit, strawberries, and hawthorn.

2. Fruits

Consume fruits rich in pectin or dietary fiber, which can also help supplement the progesterone needed by women. Fruits containing these nutrients are grapefruit, kiwi, etc. Consuming them regularly can gradually improve progesterone levels to normal levels.

3. Progesterone Supplementation Medications

After a hospital examination reveals low progesterone levels, doctors will generally prescribe suitable progesterone supplementation medications. Some pregnant women may be concerned that these medications may affect the normal development of the fetus, so they may choose to refuse medication. However, doctors are professionals and they take relevant factors into consideration when prescribing medication to ensure that the normal development of the fetus is not affected. Therefore, pregnant women can rest assured and take the progesterone medication prescribed by their doctor.