How to Deal with Summer Hand Peeling?

In hot summer, some people may find that their hands often peel, which may be caused by sweating. However, some people also experience peeling even though they are not sweating, which can be worrying and cause anxiety as they wonder if there is something abnormal with their bodies. Therefore, it is important to understand the causes of hand peeling in summer and how to deal with it. Here are some possible causes and solutions:

• Hand Fungus: If you have hand fungus, you may experience peeling on your hands. This is a very obvious sign, and if you also have symptoms such as redness or intolerable itching, it is recommended to seek medical attention promptly as hand fungus is often contagious.
• Vitamin Deficiency: If you are picky about your food and seldom eat vegetables and fruits, you may be lacking certain vitamins, which can lead to hand peeling. Therefore, it is recommended to increase your intake of fresh vegetables and fruits.
• Pompholyx: Many people may develop small blisters on their hands in summer. These blisters usually disappear after 1-2 weeks, followed by dry and peeling skin. This condition is known as pompholyx and is often caused by excessive dampness in the body.
• Irritants: If your skin is delicate and you come into contact with certain irritants, you may also experience hand peeling. It is recommended to minimize contact with chemicals and alkaline substances such as detergent and dishwashing liquid.

• Ginger Soup for Handwashing: Ginger is a common ingredient in our daily lives. Boiling ginger slices in water and using the cooled ginger soup to wash your hands 2-3 times a day can effectively relieve hand peeling.
• Vitamin C for Hand Rubbing: Vitamin C is known for its antioxidant properties and can help nourish and improve the elasticity of the skin. Diluting vitamin C and using it to rub your hands can reduce skin damage and improve skin metabolism.
• Salt Water for Handwashing: Salt water has good disinfectant and antibacterial properties and can help remove bacteria and viruses from your hands. Using salt water to wash your hands can effectively relieve hand peeling.

In conclusion, hand peeling in summer can be caused by various factors such as hand fungus, vitamin deficiency, pompholyx, and irritants. Understanding these causes and taking appropriate measures can help relieve the symptoms and maintain healthy skin on your hands.