What Should I Do If I Feel Discomfort in My Heart After Drinking Alcohol?
Alcohol Consumption and Heart Discomfort: Causes and Precautions
Many social occasions involve alcohol consumption, especially gatherings with friends and family, as well as business networking events, where alcohol is often used to foster stronger relationships. However, it's important to note that not everyone is suitable for drinking alcohol. In certain settings, abstaining from alcohol may not be beneficial for personal development, which may lead to unexpected incidents after drinking. So, what should you do if you feel discomfort in your heart after drinking alcohol? Below, we will discuss the reasons for heart discomfort after drinking and provide some tips for safe alcohol consumption.
Causes of Chest Pain After Drinking Alcohol
1. Many people experience severe chest pain the day after drinking alcohol, and some may even vomit blood. This is due to the irritation caused by alcohol on the stomach. If alcohol damages the gastric mucosa, it can lead to vomiting of blood and the expulsion of black stool. Upon experiencing these symptoms, it is recommended to consult a doctor and take appropriate medications such as Baoji Pill and Omeprazole. It is also important to rest and eat easily digestible foods like rice porridge, congee, vegetable soup, and noodles. If the chest pain and vomiting of blood are severe, immediate medical attention is required.
2. Excessive drinking or improper drinking methods can easily lead to damage to the gastric mucosa. Therefore, it is advisable to avoid drinking on an empty stomach. Before drinking, it is recommended to consume oily foods such as pork trotters or fatty meat, or to drink a glass of milk. The fat in milk can protect the stomach from alcohol damage, preventing gastric bleeding and ulcers.
3. Many people enjoy drinking alcohol with carbonated beverages like cola or Sprite. However, this practice is not advisable as the ingredients in these drinks can accelerate the absorption of alcohol into the body, increasing the harm to the body. After drinking, it is recommended to consume desserts and fruits immediately. Fresh fruits contain a large amount of fructose, which can promote the breakdown of ethanol and reduce the harm of alcohol to the stomach. Alternatively, you can prepare a glass of warm water with added sugar, which can help alleviate the effects of alcohol and improve alertness.
Precautions for Men Sleeping After Drinking
1. Using a pillow that is too high after getting drunk can lead to airway blockage and snoring. Although snoring may not seem like a big issue, it indicates a blocked airway and poses a risk of suffocation, which should be taken seriously.
2. Family members should provide a low pillow for the intoxicated person to lie flat on, which can help improve respiratory function and reduce the risk of suffocation.
3. If the person is severely intoxicated and unconscious, someone should stay nearby to monitor their condition and prevent any vomiting that may lead to aspiration and suffocation.
4. It is dangerous to sleep on the sofa after drinking, as the body can sink into the sofa and increase the risk of suffocation.