What Should I Do If My Eyes Are Swollen After Sleeping?

Sleeping with swollen eyes may be due to maintaining the same sleeping position for a long time, which affects the blood circulation in the eye area. It can be improved through adequate rest, eye massage, alternating cold and warm compresses, topical medication, etc., which can help with the later recovery of the condition. Here are some specific suggestions:

1. Adequate Rest

Maintaining good sleep habits is recommended, avoiding staying up late frequently. Additionally, avoid touching the eye area with hands to prevent further swelling.

2. Eye Massage

Eye massage can also be used as a treatment to promote blood circulation in the eye area and improve swelling to a certain extent.

3. Alternating Cold and Warm Compresses

Cold compresses can be applied to the swollen area to constrict the subcutaneous capillaries and achieve the effect of reducing swelling. After a period of cold compresses, it can be switched to warm compresses to effectively improve eye swelling.

4. Topical Medication

If the condition is severe, topical medications such as erythromycin eye ointment, chloramphenicol eye ointment, and erythromycin ointment can be prescribed by a doctor to relieve inflammation. Additionally, microwave therapy can also be used to suppress local skin inflammation and aid in the later recovery of the condition.