How long can breast milk be stored in the fridge?

Update Date: 2024-05-22 Source: Network

Many women need to go back to work after childbirth, and it is inconvenient to breastfeed their babies after the maternity leave ends. At this time, it is necessary to store breast milk in the refrigerator or refrigerate it every day to ensure that the baby can eat fresh breast milk. The storage of breast milk should choose good utensils, preferably plastic products with good sealing effect. It is not recommended to use disposable bottles. So how long can breast milk be stored in the refrigerator? Let's take a look below.

I. How Long Can Breast Milk Be Stored in the Refrigerator? After breast milk is squeezed out, it is generally placed in a refrigerator at 0-4 degrees for refrigeration, which can be preserved for about eight days. Under frozen conditions, it can be stored for about three months. Try to put it in the interior of the refrigerator so that it will not be affected by the opening and closing of the door. When feeding the baby, try to thaw some refrigerated breast milk at room temperature. When storing breast milk, good storage utensils should be selected, preferably some plastic products with good sealing. It is not recommended to use disposable bottles, metal products or plastic bags, as these will only increase the risk of breast milk contamination, and the nutritional components in breast milk will be reduced. The best way to store breast milk is to seal it to prevent the growth of bacteria. The method of thawing refrigerated breast milk is to soak the breast milk container in warm water. Of course, glass bottles have fast heat conduction and faster heating. When heating, gently shake the bottle to evenly heat the breast milk. If it is frozen breast milk, first soak it in warm water to thaw, and then heat it like refrigerated breast milk.

II. Precautions for Breastfeeding 1. Correct breastfeeding posture is very important for breastfeeding. When breastfeeding the baby, the mother can fully relax herself and sit or lie in a comfortable position. During breastfeeding, pillows or quilts can be used to support herself or the baby. Let the baby be close to the mother, face the mother's breasts, and nose towards the nipple, so that the baby can suck comfortably. 2. Pay attention to nighttime feeding. Many mothers feel very tired during the month, and with constant feeding and diaper changing for the baby during the day, they will be even more sleepy at night. When breastfeeding the baby at night, new mothers must pay attention. If breastfeeding in bed, they must avoid the breasts blocking the baby's nostrils. 3. How often should breastfeeding be done? It is recommended to breastfeed on demand for newborns, generally every 2 to 3 hours during the day. Within the first 3 months after birth, the baby needs to be breastfed 8 to 10 times every 24 hours. Breastfeeding often helps the mother's body secrete more milk and prevents the breasts from becoming too full.