Coconut milk can effectively tonify the spleen and nourish the kidneys, promote urination and reduce swelling, dispel wind and relieve itching, and has the effect of beauty and skincare for women. Coconut milk contains a large amount of potassium, which can effectively regulate the acid-base balance in the body, improve dehydration and electrolyte imbalance, and promote urination and reduce swelling. Coconut milk is rich in vitamins B1 and B2, which can help maintain skin health.
1. Coconut milk is rich in fatty acids, eighteen amino acids, calcium, zinc, manganese, iron, vitamin C, and other nutrients. It is the natural beverage with the highest amino acid content in the world so far. The vitamin E contained in it can maintain women's youthful vitality, the rich zinc can promote the development of girls, and magnesium can improve the circulatory system of the elderly.
2. Coconut milk contains a large amount of vitamin C, as well as minerals such as iron, phosphorus, calcium, potassium, magnesium, and sodium, as well as fats, proteins, and sugars. It is also an excellent choice for making beverages. Its color is white like jade, its taste is delicious, aromatic, smooth, and crisp, and its taste is as sweet and delicious as cream. The riper the fruit is, the more fat and protein it contains, which is unparalleled by other fruits.
3. Coconut milk contains high protein, plus dissolved coconut oil, so it also contains capric acid, palmitic acid, oleic acid, lauric acid, fatty acids, etc. These ingredients can supplement human nutrition and achieve the effects of antioxidant and anti-aging.
4. Coconut milk is rich in carbohydrates, fats, proteins, estrogens, vitamins, and a large amount of essential trace elements for the human body. Regular consumption can replenish intracellular fluid and expand blood volume, moisturize the skin, and have the effect of beauty and skincare.
