What Are the Benefits and Precautions of Black Chicken and Astragalus Soup?

Black Chicken and Astragalus Soup has the effect of strengthening bones and tendons, delaying aging, and enhancing bone resilience. In addition, appropriate consumption can also help lower blood pressure due to its vasodilating properties. It can also replenish qi and blood, improving the body's immune system. However, it should be noted that for individuals with conditions such as heat in the qi and blood, excessive internal heat, or hyperactivity of liver yang, consumption of this soup should be minimized.

1. Strengthening Bones and Tendons: Black Chicken and Astragalus Soup effectively delays aging and regularly consuming it can help enhance bone resilience and strength, aiding in the prevention and treatment of osteoporosis and rickets.

2. Lowering Blood Pressure: Astragalus can protect the heart, dilate blood vessels, and enhance the body's immune system. Black chicken meat contains higher levels of serum total protein and globulin than regular chicken, making it a highly nutritious tonic food that can effectively lower blood pressure and improve hypertension symptoms.

3. Replenishing Blood and Qi: Consuming Black Chicken and Astragalus Soup can nourish yin, replenish blood, tonify qi, and benefit the kidneys. It is especially beneficial for women who experience postpartum weakness and blood deficiency.

4. Enhancing Immunity: The nutrients contained in Black Chicken and Astragalus Soup are easier for the body to absorb, making it an excellent choice for enhancing immunity.

5. Contraindications: Although Black Chicken and Astragalus Soup has many benefits, it is not suitable for individuals with conditions such as colds and fever, excessive internal heat, hyperactivity of liver yang, constipation, or coronary heart disease.