Should I Choose Traditional Chinese Medicine or Western Medicine for Cough Relief?

Cough due to colds is a common disease in daily life, and cough is mainly a symptom caused by the respiratory tract. Whether to choose traditional Chinese medicine or Western medicine for the treatment of cough depends specifically on the severity of the illness. Western medicine generally has a faster effect, but with relatively greater side effects. Traditional Chinese medicine focuses more on internal regulation, with fewer side effects, but a slower effect. Therefore, the specific treatment method for cough should be determined based on individual conditions. Eating more radishes, honey, garlic and ginger, and chicken soup can be beneficial for colds and coughs.

Radishes are rich in nutrients such as protein and monofiber, and are known as a small ginseng. Additionally, radishes contain abundant vitamins and have good effects on treating colds. When you first develop a cold and cough, you can juice the radishes, add some ginger and an appropriate amount of sugar, and consume it together to speed up the recovery from the cold.

The nutritional value of honey is well-known. Drinking honey regularly can be very beneficial for physical health, improving the immune function of the body. It can not only prevent colds and coughs but also prevent other diseases.

Many people dislike eating garlic and ginger due to their strange flavors, but they actually have very high nutritional value. Adding appropriate amounts of garlic and ginger to cooking can enhance the immune function of the body, prevent colds, fight viruses, and relieve coughs and eliminate phlegm.

Chicken soup contains various amino acids necessary for the human body and is very effective for treating colds and coughs. Research has shown that colds are caused by the body producing a large number of neutrophils, which stimulate the body to secrete mucus. The anti-inflammatory components in chicken soup can inhibit the activity of these cells, thereby allowing colds to recover faster.

Cough is a common respiratory symptom, and often, it is accompanied by the production of phlegm. Coughing with phlegm can be very uncomfortable for many patients as holding in the phlegm can cause discomfort. Therefore, medication may be needed to provide relief. It is recommended to drink plenty of water, rest well, and eat a light and easily digestible diet in daily life, while avoiding spicy, irritating, and greasy foods.