Can I drink white wine if I have high uric acid?
In addition to Baijiu, red wine, beer, and even alcoholic beverages should all be avoided. This is because alcoholic beverages contain ethanol, which is metabolized by the liver after entering the body. The metabolic products can inhibit the excretion of uric acid, causing uric acid levels to continue to rise.
People with high uric acid levels should drink plenty of water regularly and avoid or reduce the consumption of foods high in purine content, such as meat broth and seafood.
The long-term harm of high uric acid includes the risk of gout, the formation of uric acid crystals that can cause kidney damage and kidney stones. Additionally, long-term high uric acid is associated with diseases such as hypertension, diabetes, coronary heart disease, and hyperlipidemia.
1. Strictly avoid alcohol and limit the intake of high-purine foods. All types of alcoholic beverages, especially beer, are high in purine. Baijiu, grape wine, beer, red wine, and yellow wine are also high-purine beverages and should be avoided. Drinking alcohol can exacerbate the condition for people with high uric acid.
2. Drink plenty of water regularly to promote uric acid excretion. Obese individuals should also control and reduce their weight. Consume more alkaline foods or drinks, and eat plenty of fresh vegetables and fruits.
3. Avoid seafood as it can lead to gout. In daily life and diet, it is important to avoid eating fish, shrimp, crabs, and other seafood.
4. If gout occurs, seek appropriate medical treatment.
