"How to Manage Diet for Gout Treatment?"
Generally, gout patients can manage their condition by adjusting their daily diet and controlling food intake. However, if the condition is severe, prompt medical attention is necessary, and medication should be used under medical guidance to alleviate discomforting symptoms.
1. Adjust Daily Diet:
For individuals with gout, it is essential to avoid high-purine foods such as animal viscera and seafood. Additionally, it is recommended to drink plenty of water to promote uric acid excretion.
2. Limit Daily Total Calories:
A low-salt, low-fat, and low-carbohydrate dietary pattern is recommended daily, with carbohydrates as the primary source of energy. At the same time,适当增加富含蛋白质的食物,such as milk, eggs, and lean meat, to help replenish essential nutrients and maintain normal physiological functions.
3. Rational Combination of Meals:
Eat small, frequent meals, combining refined and unrefined grains. Consume fresh fruits and vegetables, limit spicy and stimulating foods, quit smoking, and limit alcohol consumption to avoid aggravating joint pain and other symptoms.
4. Regular Sleep Schedule:
Ensure sufficient sleep, avoid staying up late or overexertion, as these can affect hormone levels, leading to endocrine disorders and triggering disease flare-ups.
5. Other Methods:
If the above methods do not improve your condition, follow your doctor's instructions to take uric acid-lowering medications like Febuxostat Tablets and Benzbromarone Capsules to reduce serum uric acid levels, aiming for clinical cure. Furthermore, stay warm and adjust clothing according to weather changes to prevent muscle spasms caused by poor local blood circulation due to cold exposure.