What Could Be the Cause of Palpitations, Sweating, and Insomnia?
Palpitation, sweating, and insomnia may be caused by physiological factors, or pathological factors such as yin deficiency and internal heat syndrome, and insufficient heart blood. It is recommended that patients promptly visit the hospital for treatment under the guidance of a doctor.
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I. Physiological Factors
1. Anxiety: If you are constantly in a stressful environment, you may experience excessive mental tension, leading to anxiety disorders and an increased sympathetic nerve excitability, which manifests as the symptoms mentioned above. Generally, no special treatment is required, and emotions can be relieved by listening to music or other methods.
2. Autonomic nervous system dysfunction: It is usually caused by psychosocial stress and other factors, which can lead to imbalance in the autonomic nervous system, causing physical discomfort symptoms such as chest tightness, shortness of breath, irritability, and anxiety, accompanied by dizziness, insomnia, and other symptoms. Medications such as Oryzanol tablets and Vitamin B1 tablets can be taken as prescribed.
II. Pathological Factors
1. Yin deficiency and internal heat syndrome: It is usually induced by chronic illnesses or improper diet. It manifests as five-heart restlessness, hot flashes, night sweats, dry mouth, and thirst, among other symptoms. Excessive internal heat can also affect normal sleep, leading to palpitations, sweating, and insomnia. Medications such as Liuwei Dihuang Pills and Zhibai Dihuang Pills can be used as prescribed.
2. Insufficient heart blood: It may be related to excessive mental stress or excessive blood loss. After illness, patients are prone to symptoms such as pale complexion, cold sweats, and physical weakness, accompanied by palpitations, insomnia, forgetfulness, and other phenomena. Medications such as Guipi Pills and Tianwang Buxindan need to be taken under the guidance of a doctor.
In daily life, it is important to maintain a good mindset, avoid excessive excitement, rest adequately, ensure sufficient sleep time, and also engage in appropriate exercise to enhance physical fitness.