Can I Drink Red Bean, Coix Seed, and Gorgon Fruit Tea During Breastfeeding?

Drinking red bean, coix seed, and gorgon fruit tea has the effects of strengthening the spleen and removing dampness, improving immunity, clearing heat and detoxifying. People usually drink this kind of tea frequently, and it also has the effect of weight loss. If you have symptoms such as wind-cold dampness, diarrhea, and kidney deficiency, you can drink some red bean, coix seed, and gorgon fruit tea appropriately, which has a good conditioning effect on these symptoms. In addition, red bean, coix seed, and gorgon fruit tea also has a good conditioning effect on kidney disease, heart disease, and edema diseases. So, can breastfeeding mothers drink red bean, coix seed, and gorgon fruit tea?

Yes, breastfeeding mothers can drink red bean, coix seed, and gorgon fruit tea. Let's take a look at the main components of this tea: red bean, coix seed, and gorgon fruit. It has the effects of strengthening the spleen, removing dampness, and clearing heat and detoxifying. Generally, red beans are rich in iron elements, which can promote the formation of red blood cells. Both coix seed and red bean are rich in dietary fiber, which can help promote food digestion, metabolism, and excretion. Gorgon fruit can remove excess moisture from the body and prevent stomach cancer. Therefore, breastfeeding mothers can drink some red bean, coix seed, and gorgon fruit tea appropriately, which is safe.

Whether red bean, coix seed, and gorgon fruit tea can be drunk during menstruation depends on whether there is dampness in the body. If dampness causes symptoms such as reduced menstrual flow, lethargy, decreased appetite, and obesity, and the main function of red bean, coix seed, and gorgon fruit tea is to remove dampness from the body, then it is recommended to drink this tea to help eliminate dampness. If menstruation is normal and there are no symptoms of dampness, it is not recommended to drink red bean, coix seed, and gorgon fruit tea during menstruation. You can wait until after menstruation to drink it. During menstruation, it is necessary to rest and avoid exertion. If you have mild menstrual cramps, you can consider drinking some brown sugar water or using a hot towel to apply heat to your abdomen. During menstruation, it is also important to maintain high-quality sleep, avoid exertion, and maintain menstrual hygiene by frequently changing underwear and keeping the genital area clean to prevent infection.