What Should I Do If I Have a Wrist Tendon Strain?

Wrist tendon strain can usually be treated through general treatment, physiotherapy, and medication. 1. General Treatment: Wrist tendon strain can cause congestion and edema in the surrounding tissues, necessitating bed rest and reduced tendon traction. Immobilization and external fixation can help alleviate pain symptoms. Adjust diet by avoiding spicy and greasy food, and consume foods rich in vitamins and proteins to maintain nutritional balance.

2. Physiotherapy: Cold compresses can be applied within 24 hours to promote capillary contraction and prevent deterioration of local swelling and pain symptoms. After 24 hours, hot compresses can dilate local capillaries, accelerate blood circulation, and have anti-inflammatory and analgesic effects.

3. Medication: Treatment can also include taking Diclofenac Sodium Sustained-Release Tablets and Celecoxib Capsules under medical guidance, which have anti-inflammatory and analgesic effects and can effectively relieve symptoms such as swelling and redness. If wrist tendon strain does not improve after treatment, prompt medical attention is required. Maintain a good mindset and avoid emotional excitement. Avoid scratching with hands and keep the area clean.