Which material of pot is best for babys complementary food?
It is best to choose an iron pot for cooking baby's solid foods, which can prevent the baby from developing iron-deficiency anemia to a certain extent. In the process of caring for the baby, apart from selecting appropriate cooking utensils, it is also essential to understand what types of solid foods are suitable for the baby, such as grains, meats, and fruits. However, some babies may have sensitive constitutions and allergies to certain foods, which mothers should be aware of to avoid affecting the baby's health. What kind of pot material is good for cooking baby's solid foods? Generally, an iron pot is preferred for cooking baby's meals. Many studies have suggested that using an iron pot can reduce the incidence of iron-deficiency anemia in babies. It is best not to use so-called non-stick pots or smokeless stoves, as the chemical coatings in these pots may peel off and affect the baby's health. Aluminum pots are also not recommended. What are baby's solid foods? 1. Grains, such as various types of rice flour; 2. Meats, like fish, shrimp, and lean red meat; 3. Vegetables and fruits, commonly used tubers such as yam, potato, carrot, etc., as well as other fruits like banana, orange, apple, etc.; 4. Various eggs, such as chicken eggs, but be sure to pay attention when adding eggs to see if the child has any allergic symptoms, so be very cautious when adding eggs.
