What Should I Do If My Teeth Hurt When They Encounter Cold?

The importance of healthy teeth is self-evident. Many people may encounter various dental issues due to various reasons. A common issue is tooth sensitivity, which manifests as pain when eating cold food. This pain can last for a long time and gradually subside. The harm caused by this phenomenon is significant. If there are no obvious lesions, some methods can be adopted to alleviate the pain. So, what should we do when our teeth hurt when encountering cold food? Let's take a look below.

If your teeth hurt when encountering cold food, it is actually directly related to poor oral hygiene. Therefore, it is necessary to create clean conditions and avoid bacteria multiplying on the teeth. If there are already some inflammatory diseases in the oral cavity, antibiotics should be taken to reduce inflammation.

The pain caused by cold food and teeth is also closely related to people's eating habits. If the teeth have some inflammation, and some irritating food is consumed, the pain will naturally increase. Therefore, we should eat light and warm food on a regular basis.

We all know that walnut kernels can nourish the brain. In fact, the calcium and phosphorus elements in walnut kernels can also help reduce the stimulation of dental nerves. However, after eating walnut kernels, it is essential to rinse your mouth.

Sometimes, people develop oral diseases due to a lack of certain nutrients. For example, if there is a lack of vitamins, teeth may also develop problems. Therefore, it is necessary to supplement vitamins to help restore the function of teeth and quickly expel toxins and bacteria around the teeth. Firstly, we should clean our teeth every day and then apply vitamin substances to the teeth, which can reduce the intensity of the pain.