What Should I Do When My Nose Keeps Running Constantly?

Update Date: 2024-05-23 Source: Network

In life, everyone encounters various illnesses, and a runny nose is a common clinical manifestation, often caused by a cold. For most patients, a persistent runny nose can greatly affect their daily lives, so they want to find scientific and effective methods to reduce their nasal discharge or even recover. After all, constantly blowing your nose can be particularly painful. So what should you do if your nose is constantly running? Let's take a closer look at the issue.

First, applying ginger to the soles of the feet:

If you have a constant clear runny nose, you can apply ginger to the soles of your feet, which can be effective for treating nasal congestion. Alternatively, you can crush the ginger, wrap it in a plaster, and apply it to the soles of your feet before going to sleep with socks on. The symptoms will be greatly relieved the next day.

Second, scallion-based dietary therapy:

A runny nose and nasal congestion can also be caused by viral infections, so we can choose to use scallions, which have antibacterial and detoxifying properties, for treatment. Take the white part of the scallion, wash it clean, and boil it in a pot. After boiling for a few minutes, add some rock sugar. After drinking for two days, people will no longer have a runny nose.

Third, washing the nose with diluted salt water:

To reduce the symptoms of a runny nose, it is important to keep the nasal cavity clean. You can use diluted salt water to wash your nose. The anti-inflammatory and antibacterial effects of the salt water, along with the impact of the water flow, can actively remove viruses from the nasal cavity and prevent them from staying there, making the nasal cavity appear more unobstructed.

Fourth, applying heat to the nose:

If the nasal discharge is viscous, it may block the nasal cavity and cause nasal congestion. However, the nasal mucosa contracts when warmed, so applying a warm, damp cloth to the nose can help clear the nasal cavity and make it easier for the nasal discharge to flow out. After experiencing this phenomenon, it is important to take prompt action and use methods such as ginger, scallions, and salt water to reduce nasal discharge and improve nasal patency. If the symptoms are caused by other underlying conditions, it is also necessary to take measures to treat the primary disease.