What Are the Health Benefits of Infusing Shanzha and Goji Berries in Water?

Infusing hawthorn and goji berries in water has various benefits, including promoting digestion, improving blood circulation, nourishing the liver and kidneys, enhancing immunity, and reducing blood lipids. This infusion can strengthen the stomach and spleen, while gently promoting blood circulation and removing blood stasis. It can also lower blood lipids without causing excessive nourishment. Additionally, drinking hawthorn and goji berries infused water with other ingredients such as pomelo, chrysanthemum, and lotus leaf can provide different benefits to the body.

Firstly, it promotes digestion. Hawthorn has the function of promoting digestion, while goji berries are nourishing. Therefore, combining them can help digest food, strengthen the stomach and spleen.

Secondly, it improves blood circulation. Hawthorn has the ability to promote blood circulation and remove blood stasis, and adding goji berries makes the effect more gentle.

Thirdly, drinking this infusion can lower blood lipids and soften blood vessels.

Fourthly, it nourishes the liver and kidneys. Goji berries have the function of nourishing the liver and kidneys, and when combined with hawthorn, they can lower blood lipids without causing excessive nourishment.

Lastly, it has the effect of delaying aging and enhancing the immune system.

Firstly, hawthorn can be infused with pomelo. Pomelo peel is rich in vitamin C, and when combined with hawthorn, it can help prevent colds.

Secondly, hawthorn can be combined with chrysanthemum to make a tea that can clear heat and detoxify, lower blood lipids, and strengthen the spleen and promote digestion.

Lastly, hawthorn can be infused with lotus leaf to create a tea that can soothe the mind, lower blood pressure and blood lipids, and aid in weight loss.