How Does Dust Impact Human Health?
The harm of dust to the human body includes poisoning, corneal damage, pneumoconiosis, and skin health issues. If soluble dust is inhaled, poisoning may occur. If hard dust contacts the eyes, it may cause conjunctivitis. In an environment filled with dust, it can lead to diffuse interstitial fibrosis of the lungs, resulting in pneumoconiosis. Dust can also block pores and lead to dry skin.
First, it can cause poisoning. If the body inhales some soluble dust, it will enter the body through the blood system, leading to poisoning.
Second, it can damage the cornea. Some harder dust particles can damage the cornea and conjunctival tissue, causing symptoms such as corneal opacity and conjunctivitis.
Third, it can trigger pneumoconiosis. Long-term exposure to a dust-filled environment can lead to changes in diffuse interstitial fibrosis of the lungs, predisposing individuals to pneumoconiosis.
Fourth, it can affect skin health. When dust comes into contact with the skin, it can block pores and potentially lead to dry skin.
1. Aerobic exercise is an ideal mode of exercise to improve respiratory system function.
2. Choose aerobic exercises such as running, hiking, and cycling, as well as strength-building exercises for the chest muscles, such as bench presses and arm pulls.
3. Wear a dust-proof mask, preferably a KN100 grade mask made of high-grade silicone material.
4. Stay away from dust in daily life and avoid exposure to it.