What Are the Potential Side Effects of Eating a Large Amount of Ginger?

The side effects of eating a large amount of ginger include causing heatiness, affecting digestion, predisposing to hypoglycemia, and increasing the risk of liver cancer. However, eating an appropriate amount of ginger can warm the stomach, accelerate blood circulation, aid digestion, and enhance appetite. Ginger contains various nutrients that can supplement the body's nutrition, strengthen the body, and even relieve nausea and treat peripheral vomiting symptoms, preventing motion sickness.

1. Ginger is spicy and hot in nature, and eating too much in summer can easily cause heatiness.

2. Eating a large amount of ginger can affect the function of the digestive organs, causing symptoms such as heartburn, gastric distension, and diarrhea.

3. Ginger can inhibit the rise of blood sugar, reducing blood sugar levels and causing symptoms such as dizziness and weakness.

4. Ginger contains safrole, which can be metabolized into active carcinogens, increasing the risk of liver cancer.

1. Ginger has the effects of warming the stomach, removing dampness, and accelerating blood circulation.

2. Eating ginger can enhance appetite, aid digestion, activate blood circulation, and dispel coldness.

3. Ginger slices are rich in nutrients such as protein, vitamins, polysaccharides, and minerals, which can supplement the body's nutritional needs and strengthen the body.

4. Ginger can relieve nausea, and the compounds it contains, such as gingerone and shogaol, can treat peripheral vomiting symptoms.