Why Does My Throat Hurt Even When I Swallow Saliva?

Swollen throat and soreness upon swallowing saliva are relatively common occurrences in daily life, and they can be caused by various reasons. These reasons include improper self-care, as well as certain diseases. For instance, excessive talking, insufficient water intake, and dry weather can all lead to such symptoms. Additionally, they may also be related to internal heat, pharyngitis, and the common cold. Let's briefly explore these aspects.

a. Viral infections: such as the common cold, influenza, laryngitis, mumps, and herpes angina.

b. Bacterial infections: including streptococcal pharyngitis, tonsillitis, epiglottitis, and uvulitis. In rare cases, sexually transmitted diseases like gonorrhea and chlamydia can also cause throat pain.

c. External irritants or other diseases: low humidity, air pollution, prolonged mouth breathing, gastroesophageal reflux disease, chronic fatigue, etc. Most throat pain is caused by viral infections. In such cases, antibiotics should not be used indiscriminately as they can cause allergic reactions, nausea, vomiting, rash, and other side effects. Furthermore, antibiotics can kill beneficial bacteria, leading to the development of antibiotic resistance in harmful bacteria.

a. Scraping the front of the neck: Many people experience throat soreness after a cold. Scraping the front of the neck can help clear the throat and relieve pain.

b. Drinking fresh olive-infused water: Soak a fresh olive in boiling water daily. If tonsillitis or hoarseness is severe, add a small amount of salt.

c. Steam inhalation: Try using steam inhalation to alleviate discomfort. Deeply inhale the steam into your nose and mouth for about 5 to 10 minutes, repeating several times a day.

d. Sucking on garlic cloves: Garlic contains allicin, which can kill bacteria and viruses. Cutting a garlic clove and sucking on it can help prevent infection and relieve throat pain.

e. Keeping the throat warm: Wear items like scarves or mufflers to keep the throat warm and reduce irritation.

f. Eating more pears: Pears have a lubricating effect on the throat and can help relieve throat pain. Slice pears and juice them for easier consumption.