Palms and Feet Feeling Hot: Understanding the Symptoms and Treatment

From the perspective of traditional Chinese medicine, the sensation of heat in the palms and feet is attributed to yin deficiency and blood heat. Therefore, treatment should focus on using medications that clear heat and cool the blood. In addition to medication, proper self-care is also crucial. It is essential to maintain sufficient rest, strengthen dietary modulation, and avoid greasy foods that can easily lead to internal heat. Let's briefly explore these aspects.

Medication for Heat Sensation in Palms and Feet

Although the sensation of heat in the palms and feet is a symptom of blood heat, it is fundamentally caused by yin deficiency. Therefore, treatment should not solely focus on clearing heat and cooling the blood but also include nourishing yin and reducing fire. Medications such as Zhibai Dihuang Pills or Zuogui Pills can be tried, along with acupuncture and cupping at specific acupoints like Dazhui and Ganshu. This combination of treatments can effectively alleviate symptoms like acne. It is also important to avoid spicy and drying foods in the diet to aid in recovery.

Causes of Heat Sensation in Palms and Feet

This phenomenon is relatively common in real life, especially among women due to physiological differences. It is often accompanied by feelings of coldness during winter and heat in the palms and feet during summer. The causes of this heat sensation can be diverse and related to various factors.

Cause 1: Malnutrition and Spleen Deficiency

Irregular eating habits, such as frequent hunger or overeating, can lead to gastrointestinal issues among women. Over time, this can result in insufficient intake of nutrients from grains, leading to malnutrition and subsequent body heat, which is one of the main causes of heat sensation in the hands and feet.

Cause 2: Blood Deficiency and Yin Loss

Other factors that can contribute to heat sensation in the palms and feet include decreased physical fitness, severe illness, severe fever, loss of yin and blood, or incomplete recovery of yang energy. These conditions can lead to symptoms such as palmar and plantar hyperthermia, gradual weight loss, mental fatigue, persistent coughing and wheezing, blurred vision, tinnitus, dry mouth, and other discomforts.

It is important to consult a qualified healthcare professional for accurate diagnosis and treatment recommendations regarding these symptoms.