How do I manage migratory neuropathic pain in my body?

Update Date: Source: Network

The main method for treating wandering neuralgia is to improve symptoms of nerve damage and relieve pain. Neuralgia is one of the common diseases in neurology. This pain refers to pain without external stimulation, also known as spontaneous pain. Neuralgia is a type of nerve pain with a non-fixed location. How to deal with wandering neuralgia:

1. First, activate blood circulation and meridians, promote qi flow to relieve pain, dispel wind and cold, unblock meridians, promote qi and blood circulation, regulate qi and blood circulation, and warm meridians to dispel wind and cold.

2. Secondly, nourish the liver, kidney, bones, and spleen to promote blood circulation. "Qi" is the commander of blood, and the mother of qi and blood originates from the visceral organs. By regulating the functions of the visceral organs, the root cause can be eliminated, making the disease traceable.

3. Strengthen the foundation, calm the mind, and enhance immunity. By nourishing the foundation, physical fitness can be improved, and the ability to resist pathogens can be increased to prevent recurrence. The concept is to treat wind by first treating blood, and blood circulation will naturally alleviate pain!

Dietary considerations: Drinking hot milk before bed and soaking feet in hot water for 15 minutes are beneficial for sleep. In terms of diet, eat more lean meat, beef, high-protein foods, fruits and vegetables rich in vitamins, and avoid alcohol, tobacco, sour, and spicy foods. Appropriately increase physical exercise, rest well, and avoid overexertion.