What are the Normal Height and Weight Standards for a 3.5-Year-Old Child?
The standard weight range for a 3.5-year-old boy is 14kg to 17.5kg, while the standard height range is 96cm to 104cm. For a 3.5-year-old girl, the standard weight range is 15kg to 16kg, and the standard height range is 95cm to 98cm.
Multiple factors can affect a child's height and weight development, with diet and the strength of their gastrointestinal function being the most significant. For children at this age, it is important to ensure that their meals are balanced and include a variety of nutritious foods that they enjoy. Foods like popcorn and chewing gum should be avoided. During their growth period, children can benefit from foods high in nutrients, such as bone broth, eggs, and milk, which can support bone development. Fruits rich in vitamins, such as apples, bananas, grapes, oranges, and tangerines, are also excellent choices, as they can aid in dietary fiber intake, promote intestinal absorption, and help eliminate waste and toxins from the body.
Encouraging children to engage in physical activities like basketball, running, and swimming can also be beneficial, as it can promote metabolism and support their growth and development.