What Are the Benefits of Eating Radish in Winter and Ginger in Summer?
Eating radish in winter and ginger in summer has the effects of promoting blood circulation to remove blood stasis, nourishing qi, clearing heat and detoxifying, removing internal heat, and effectively regulating the body. In summer, the weather is hot, and the yin qi in the body is relatively heavy, suppressed by the heat and cannot be expelled. Eating a moderate amount of ginger can promote sweating and resolve the exterior syndrome. Eating radish in winter can promote the metabolism of cold qi, prevent cold coagulation in the heart, enhance human immunity, and promote appetite.
1. Winter is the coldest season of the year. Many people close doors and windows at home to keep warm and use heating, air conditioning, and other insulation measures. In such a closed environment, it is prone to dryness, unclean air, and a large accumulation of toxins. Eating some white radish at this time can help eliminate toxins from the body.
2. In winter, the human body is not only in a state of heat but also has closed pores in the skin, which prevents the yang qi in the body from dispersing timely, leading to symptoms such as indigestion or heatiness. Eating more white radish with the effect of clearing heat and detoxifying can improve the body.
1. Ginger has the functions of antiemetic, aiding digestion, and promoting sweating, especially in preventing wind-cold colds. If suffering from a cold, eating some ginger slices can promote blood circulation, make the body sweat quickly, and relieve the discomfort caused by the cold.
2. Ginger contains a substance similar to salicylic acid, which has anti-inflammatory and analgesic effects. It is especially suitable for patients with pain in the lower back and legs and rheumatic pain. Drinking a cup of ginger and sugar water every day can make the body sweat slightly, helping to alleviate symptoms.
