Why Does Eating Watermelon Cause Dizziness?

Update Date: 2024-05-20 Source: Network

Eating watermelon can lead to increased blood sugar and blood viscosity, resulting in slower blood flow and insufficient blood supply to the brain, causing dizziness. After eating watermelon, it promotes gastrointestinal motility, blood flow to the stomach promotes food digestion, and reduces blood supply to the brain, which can lead to symptoms of dizziness. Eating watermelon can also stimulate the vagus nerve, which can cause a decrease in heart rate, vasodilation, and blood pressure, leading to insufficient blood supply to the brain and causing dizziness. Additionally, it is possible that eating watermelon containing pesticide residues can cause poisoning, with organic pesticides entering the body and leading to symptoms of poisoning and dizziness.

What to Consider When Eating Watermelon:

1. Watermelon must be washed clean before eating. It should be washed thoroughly with a clean knife before cutting into it. Do not cut the watermelon without washing it or the knife, and avoid eating the flesh that has been crawled or bitten by mosquitoes or flies to prevent disease transmission through the mouth.

2. Consume less iced watermelon. Although iced watermelon is effective for relieving heat during hot weather, it can be very stimulating to the stomach and can easily cause damage to the spleen and stomach. Therefore, it is important to control the temperature and quantity consumed. It is best to store watermelon in the lower compartment of the refrigerator, where the temperature is around 8-10°C. This temperature provides the best taste. Consume no more than 500 grams at a time and eat slowly. Those with dental caries or tooth sensitivity that becomes sore or acidic with cold stimuli, as well as those with poor gastrointestinal function, should avoid eating iced watermelon.

3. Do not eat watermelon that has been opened for too long. High temperatures can easily cause watermelon to spoil and breed bacteria, which can lead to intestinal infections. Therefore, when eating watermelon, it is important to select ripe and fresh ones.