Can black beans be soaked in water and consumed as a drink?

Black beans can generally be soaked in water for drinking, which has certain benefits for the body, but excessive drinking should be avoided. Black beans are a common type of bean food, rich in nutritional value, containing plant protein, natural estrogen, and other nutrients necessary for the human body. Drinking black beans soaked in water properly can replenish the body's energy, amino acids, proteins, etc., which is conducive to digestion and absorption. However, excessive drinking is not recommended, as it may cause gastrointestinal distension or increase the burden on the kidneys. During drinking, it is necessary to pay attention to any changes in the body. If obvious discomfort symptoms appear, such as abdominal pain or distension, which may be related to indigestion, medications such as Domperidone Tablets, Mosapride Citrate Tablets, or Cisapride Tablets can be used under the guidance of a doctor to accelerate gastrointestinal motility and improve digestive discomfort. Additionally, it should be noted that people who are allergic to black beans are generally not recommended to soak them in water for drinking to avoid a series of allergic reactions that may cause unnecessary harm to the body. If other discomfort symptoms occur, it is important to seek prompt and appropriate treatment.