Why Have I Been Experiencing a Lack of Taste in My Mouth Recently?

Update Date: Source: Network

Some people often feel that their mouths lack taste, which is a relatively common phenomenon. There are many reasons that can cause this condition, such as emotions, gastroesophageal reflux, environmental temperature, and indigestion. In addition to these, there are many other reasons that can lead to a lack of taste in the mouth. So what's causing the recent lack of taste in your mouth? Let's take a look at it below.

1. Indigestion

When there are inflammatory lesions or functional disorders in the gastrointestinal tract, food indigestion may occur. This is mainly due to the slow emptying of food in the gastrointestinal tract, leading to adverse fermentation, which can cause bloating, anorexia, and other symptoms, accompanied by a lack of taste in the mouth.

2. Gastroesophageal Reflux

When gastric acid, food, bile, and other substances reflux into the esophagus and mouth, they can stimulate the local mucosa, leading to a lack of taste in the mouth.

3. Renal Insufficiency

When kidney function is abnormal, it becomes difficult to excrete toxins. The accumulation of toxins in the mouth, skin, and gastrointestinal tract can stimulate the local mucosal tissue, leading to symptoms such as nausea, reflux, decreased appetite, and a lack of taste in the mouth. When you experience a persistent lack of taste in your mouth, it is recommended to undergo detailed hospital examinations to identify the specific cause and take corresponding treatment measures.

4. What to Do When You Recently Feel a Lack of Taste in Your Mouth

Firstly, human emotions and environmental temperature can affect one's sense of taste. Therefore, when one is in a good mood, they may feel that their mouth tastes better and their appetite is also good. However, when one is in a bad mood, they may feel that their mouth lacks taste and has no appetite. It is also noteworthy that the proportion of people who feel a lack of taste in their mouths in the morning is higher, and it usually improves at night.

Secondly, a lack of taste in the mouth may be related to aging. Such patients may have relatively weak gastrointestinal and spleen functions, resulting in a bland taste in the mouth. They can adjust their diet by eating more foods like red dates and yam. If the effect is not good, they can consult a specialized Chinese medicine doctor for treatment.

Thirdly, some gastrointestinal diseases can also lead to a lack of taste in the mouth, such as chronic gastritis, severe erosion, and even peptic ulcer. In addition, some endocrine diseases can also cause this condition due to indigestion. Symptomatic use of digestive enzyme preparations can help improve the situation.

Therefore, a lack of taste in the mouth can be improved by enhancing one's lifestyle and adding condiments like preserved plums to their diet. These small foods or seasonings can help improve the sensation in the mouth. Adding a little vinegar or mild chili can also help enhance the taste in the mouth.