How to Perform Massage for Infantile Constipation?

Update Date: 2025-02-13 Source: Network

Pediatric Constipation Relief through Massage

Pediatric constipation can be alleviated through massage, with its core focus on promoting intestinal motility and enhancing digestive function. Massage is a non-invasive treatment method in Traditional Chinese Medicine and serves as a safe and effective auxiliary approach for common issues such as pediatric constipation.

1. Etiology Analysis

The causes of pediatric constipation may include inadequate dietary fiber intake, insufficient water consumption, and poor bowel habits. Physiological factors such as weak intestinal function and indigestion are also common reasons. Sedentary behavior and excessive psychological stress can also contribute to constipation in children.

2. Massage Techniques

For pediatric constipation, abdominal massage can be employed, such as massaging the abdomen clockwise for 10-15 minutes. Generally, this should be done once or twice a day with gentle pressure, focusing on circular motions. This technique stimulates the large intestine meridian, promotes intestinal motility, and aids in bowel movements.

3. Dietary Recommendations

Increase your child's fiber intake by incorporating more fruits, vegetables, and whole grains into their diet. Ensure adequate water consumption daily and avoid high-calorie, low-fiber foods.

4. Lifestyle Adjustments

Develop good bowel habits, such as using the restroom at regular times and avoiding withholding bowel movements. Additionally, incorporating moderate physical exercise, such as jogging or playing soccer, can help improve constipation. Combining massage with other healthy lifestyles and dietary adjustments can effectively help children improve their constipation issues. When assisting children in improving constipation, parents should also observe changes in symptoms. If constipation does not improve after massage and lifestyle adjustments, it is recommended to seek medical attention promptly to rule out potential underlying conditions. While massage serves as an adjunctive therapy to alleviate symptoms, unresolved pediatric constipation issues require further examination and treatment under the guidance of a healthcare professional.