"What Does a Cholesterol Level of 5.63 Mean, and What Should I Do About It?"

Cholesterol refers to total cholesterol. Generally, the ideal range for total cholesterol is within 5.18mmol/L, with a borderline elevation ranging from 5.18 to 6.19mmol/L. Therefore, a total cholesterol level of 5.63mmol/L falls into the category of borderline elevation, which may be associated with dietary factors, poor lifestyle habits, medication factors, hypertension, hyperglycemia, and other factors. Treatment measures should be selected based on the underlying causes.

1. Dietary Factors:

Consuming foods such as pig liver, pig kidney, beef, and seafood for extended periods can easily increase the levels of saturated fatty acids and cholesterol in the body, leading to elevated total cholesterol. It is recommended to control daily diet, maintain a light dietary principle, consume fresh vegetables and fruits, and gradually alleviate the condition through dietary adjustments.

2. Poor Lifestyle Habits:

Tobacco contains a large amount of harmful substances that can easily damage blood vessels and affect blood circulation. Long-term smoking can easily lead to an increase in total cholesterol levels in the body. It is necessary to quit smoking promptly and correct poor lifestyle habits.

3. Medication Factors:

Prolonged use of medications such as progestogens and thiazide diuretics, without adjusting the dosage as prescribed, can easily lead to an increase in total cholesterol levels due to excessive medication. It is recommended that patients seek medical attention promptly, adjust medication dosages according to doctor's instructions, and temporarily discontinue medication if necessary.

4. Hypertension:

Prolonged uncontrolled blood pressure can easily damage organ function, leading to abnormal cholesterol and fat metabolism, and resulting in elevated total cholesterol levels. Patients can take medications such as Songling Xuemaikang Capsules, Amlodipine Besylate Tablets, and Olmesartan Medoxomil Tablets as prescribed by their doctors to control blood pressure and improve symptoms.

5. Hyperglycemia:

Elevated blood sugar levels can easily increase cholesterol synthesis in the body while reducing total cholesterol metabolism and clearance capabilities, leading to increased total cholesterol levels in the blood. After onset, patients should take medications such as Glibenclamide Tablets, Repaglinide Tablets, and Metformin Hydrochloride Sustained-Release Tablets as prescribed by their doctors to control blood sugar levels and aid in symptom recovery.

If total cholesterol levels are elevated, patients should immediately visit a hospital to identify the specific causes and select appropriate treatment measures according to doctor's instructions. At the same time, patients should control their daily diet, adhere to a low-salt, low-fat dietary principle, and avoid consuming greasy and high-sugar foods.