Is a Resting Heart Rate of Over 90 Normal?

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Normal Heart Rate and Factors Affecting It

The number of heartbeats per minute in a normal person in a state of rest is known as the heart rate, also called the resting heart rate. The heart rate varies among individuals due to factors such as age, gender, and other physiological factors. Typically, the younger a person is, the faster their heart rate tends to be. Elderly people often have a slower heart rate compared to younger individuals, and women's heart rates tend to be faster than men of the same age. These are all normal physiological manifestations.

Is a heart rate of over 90 beats per minute normal? Let's take a closer look. First, a heart rate of 90 beats per minute falls within the normal range. A normal person's heart rate is also known as sinus rhythm, and the sinus heart rate range is between 60 and 100 beats per minute. A heart rate of 90 beats per minute is slightly faster but does not cause discomfort. However, if you frequently experience symptoms such as palpitations or heart palpitations, it is recommended to consult a doctor and undergo electrocardiogram or 24-hour ambulatory electrocardiogram evaluation to determine if arrhythmia is the cause.

Arrhythmia patients often do not have a significantly increased heart rate but may have irregular heartbeats, which require electrocardiogram testing for diagnosis. In such cases, prompt medical attention and follow-up with a cardiovascular specialist are necessary.

Second, the heart rate refers to the number of heartbeats per minute in a normal person in a state of rest, also known as the resting heart rate. It typically ranges from 60 to 100 beats per minute and can vary among individuals due to age, gender, and other physiological factors. Generally, the younger a person is, the faster their heart rate tends to be. Elderly people often have a slower heart rate compared to younger individuals, and women's heart rates tend to be faster than men of the same age. These are all considered normal physiological phenomena.

In a state of rest, the normal heart rate for adults is between 60 and 100 beats per minute, and the ideal heart rate is considered to be between 55 and 70 beats per minute. Athletes often have a slower heart rate compared to the average adult, typically around 50 beats per minute.

Third, the heart rate varies among different age groups. For normal adults, the heart rate is typically between 60 and 100 beats per minute. Among adults, women generally have a slightly faster heart rate than men. In healthy individuals, the heart rate may increase due to intense physical activity, emotional excitement, or stimulation from substances such as smoking, tea, coffee, and alcohol. Newborn babies have a very fast heart rate, reaching over 130 beats per minute or even higher.

If the heart rate is between 160 and 220 beats per minute, it is known as paroxysmal tachycardia. A heart rate below 60 beats per minute is called sinus bradycardia.