How to Deal with Cicada Chirping-Induced Tinnitus?

Update Date: Source: Network

If you experience tinnitus that sounds like cicadas, it is recommended to promptly go to the hospital for examination. In your daily life, it is important to get adequate rest, ensure sufficient sleep, and maintain emotional stability. Minimize the use of earplugs to listen to music, and consume plenty of fresh fruits and vegetables. If the condition is severe, professional treatment is necessary to prevent further deterioration of symptoms.

1. Medication

Neural tinnitus may cause the sound of cicadas. Therefore, taking medication to soothe the meridians and oral vasodilators can improve tissue metabolism and increase nutrition in the ears. Appropriate medication can alleviate tinnitus. Ear infections, otosclerosis, and other conditions can also lead to neural tinnitus, so it is important to undergo timely examination and reasonable treatment in daily life.

2. Proper Diet

There are many reasons for buzzing in the ears, especially when one does not pay attention to diet in daily life, leading to symptoms of internal heat. It is important to eat foods that reduce internal heat, avoid greasy and spicy foods, and protect the ears. If symptoms of internal heat are present, anti-inflammatory medication can be taken for treatment.

3. Stress Relief

High stress levels and inadequate rest can affect the nerves. It is important to maintain a positive mindset, get enough rest, and avoid staying up late for extended periods in daily life. Even when busy, it is essential to exercise regularly and avoid staying up late, as this can lead to decreased immunity and increased internal heat.