What Causes Lumpy or Irregular Stools?

The phenomenon of passing lumpy stool may also indicate constipation, which is often closely related to lifestyle habits. For instance, an unbalanced diet, intestinal malformations, or an imbalance in intestinal flora can all contribute to abnormal bowel movements. When such situations arise, timely adjustments should be made.

1. An unbalanced diet, especially one that consists primarily of refined foods or high-fat foods, can lead to constipation and subsequently lumpy stool. To prevent this, it is advisable to incorporate more vegetables and fruits into your diet, such as bananas, celery, spinach, and other high-fiber foods. These foods can help stimulate intestinal motility and facilitate bowel movements.

2. Intestinal malformations are another common cause of lumpy stool. Conditions like megacolon or redundant colon can lead to longer retention time of stool in the intestines, resulting in dry and difficult-to-pass stool. Diagnostic imaging techniques like intestinal radiography can be used to confirm these malformations, and surgical treatment is often the primary approach. Mild cases may be managed with oral laxatives like lactulose or Maren pills to lubricate the intestines and soften the stool.

3. Frequent use of antibiotics or acute gastroenteritis medications can disrupt the balance of intestinal flora, which may also lead to abnormal bowel movements. In such cases, oral probiotics can be taken to restore intestinal flora balance.