"What Precautions Should I Take for Underarm Body Odor?"

Treatment and Prevention of Axillary Hyperhidrosis

Axillary hyperhidrosis, also known as underarm odor, requires patients to pay attention to personal hygiene, diet, maintaining a good mood, and avoiding strenuous exercises. If symptoms are severe, prompt medical attention is recommended. Here are some tips:

1. Personal Hygiene

Patients with axillary hyperhidrosis should bathe regularly, change clothes frequently, and opt for loose-fitting, cotton clothing to minimize friction on the armpits. Ensure proper local cleanliness by washing the affected areas with warm water, avoiding harsh cleansing products.

2. Dietary Considerations

Maintain a balanced diet rich in fresh fruits and vegetables like apples, bananas, and cucumbers. Avoid spicy and irritating foods like chili peppers and mustard, as they can exacerbate symptoms.

3. Emotional Well-being

Prolonged stress can lead to hormonal imbalances, worsening axillary hyperhidrosis. Engage in stress-relieving activities like listening to soothing music to maintain a positive mindset.

4. Avoid Strenuous Activities

As excessive sweating is common in the armpits, strenuous exercises and heavy lifting can aggravate the condition. Limit such activities to minimize excessive perspiration.

If symptoms persist despite these measures, seek medical attention immediately. Treatment may involve topical medications or surgery under the guidance of a healthcare professional.