Why Do I Experience Frequent Allergic Reactions?

Frequent allergies can be extremely annoying as they manifest in various symptoms, ranging from sneezing and runny noses to skin itching and red spots. Numerous factors can trigger allergies, including diet, daily items, and even psychological states, which can significantly impact one's health and daily life. Let's delve into the common causes of frequent allergies.

Many foods pose potential threats to our bodies, and if not properly managed, can lead to repeated skin allergies. Foods rich in protein, such as milk, eggs, crabs, soft-shelled turtles, and lobsters, are common culprits of skin sensitivity. Therefore, these foods are typically avoided during skin allergies.

This factor is particularly prevalent among women due to the frequent use of cosmetics. Some cosmetics contain high levels of hormones or other chemical substances that can irritate the skin and trigger allergies. Signs of allergies may include the sudden appearance of red rashes on the skin.

Skin allergies are also related to age as the acidic sebum of the skin changes over time. As we age, our skin becomes more vulnerable, making it easier for allergens to penetrate and cause allergic reactions. Therefore, it's crucial to maintain skin health as we grow older, such as regularly washing the face with cold water to enhance skin immunity and reduce sensitivity.

Frequent skin allergies are primarily caused by these factors, so it's essential to be vigilant in our daily lives and avoid these triggers. When using cosmetics, it's advisable to be cautious and perform proper moisturization to maintain skin hydration and prevent allergies caused by dry skin. Additionally, it's recommended to minimize outdoor activities during the spring due to the high pollen content, which can also trigger allergies.