Is it safe to use a mobile phone during the first three months of pregnancy?

Playing with a mobile phone is permissible during the first trimester of pregnancy, but not for extended periods. The impact of mobile phones on pregnant women is currently controversial. Although there is no definitive evidence that mobile phone radiation can increase the risk of adverse pregnancy outcomes, it is advisable to limit mobile phone usage for safety reasons. Looking at a mobile phone often requires bending one's head, and prolonged bending can exert pressure on the cervical and lumbar vertebrae, potentially leading to symptoms such as dizziness and fatigue in severe cases. Additionally, it can easily cause eye fatigue, resulting in vision decline and worsening myopia. However, occasional short-term use of a mobile phone generally poses little risk to embryonic development and can help relax the mind and relieve stress. During early pregnancy, it is important to develop good habits, especially by maintaining a bland diet and avoiding spicy and irritating foods. Pregnant women should learn to stabilize their emotions, avoid sexual activity, refrain from vigorous exercise, and undergo regular prenatal check-ups. They should also maintain personal hygiene and take folic acid tablets under medical guidance to supplement folic acid.