How do I properly wear contact lenses for the first time?

Correct Way to Wear Contact Lenses for the First Time

Many people are unsure about how to wear contact lenses for the first time, often believing that simply placing the lens into the eye is sufficient. However, this approach is overly simplistic. Wearing contact lenses requires more than just inserting them; incorrect methods can waste time and effort, potentially leading to discomfort due to improper placement. So, what is the correct way to wear contact lenses for the first time?

Step 1: Wash Your Hands Thoroughly

Use a neutral soap that is free from lotions and oils to clean your hands, then dry them thoroughly with a towel. This step is crucial as it removes bacteria, fibers, and other residues.

Step 2: Remove the Lens

Gently take the lens out using your fingertip or a clean pair of tweezers.

Step 3: Differentiate Between the Front and Back of the Lens

Ensure that the edge of the lens curves inward and inspect it carefully. Wearing the lens backwards can cause significant discomfort. When selecting lenses, opt for those with a smart edge design featuring asymmetric contours, which facilitate easier differentiation between the front and back. This design also enhances the lens's fit with the eyeball, providing a more comfortable experience, especially suitable for beginners.

Addressing Dry Eyes with Contact Lenses

Dry eyes are a common issue among contact lens wearers. Therefore, when choosing contact lenses, prioritize those with good breathability and a water content of approximately 40% to 60%. Contrary to popular belief, higher water content is not always better; excessively high water content can draw moisture from the eyes, causing discomfort and easy drying. Conversely, too low water content can compromise oxygen permeability, also leading to dry eyes. Hence, it is recommended to select contact lenses with a water content of around 59%, such as Johnson & Johnson's Acuvue Oasys 1-Day. Additionally, if your eyes feel dry while wearing contact lenses, use specialized eye drops to alleviate the dryness, but note that these drops contain preservatives and should be used sparingly.