What Are the Precautions for Gastric Erosion?

Increasing numbers of people are experiencing gastric erosion, a complex condition with various causes. External and internal factors, such as emotional depression, frequent use of hormonal medications, smoking and drinking, and irregular eating habits, can all contribute to gastric erosion and gastritis. Symptoms of erosive gastritis include upper abdominal pain, bloating, acid reflux, and nausea. It is essential to promptly undergo a gastric endoscopy for diagnosis. Here are some key considerations for managing gastric erosion:

Key Considerations for Gastric Erosion

1. Maintain Nutritional Balance: It is crucial for patients with erosive gastritis to maintain a balanced diet, focusing on high-nutrient and easily digestible foods. Additionally, incorporating foods rich in vitamins, such as carrots and green vegetables, is beneficial.

2. Avoid Stimulating Foods: During the recovery phase, patients should refrain from consuming stimulating foods, including those that are too hard, spicy, salty, hot, or excessively rough, such as chili peppers, garlic, alcohol, and coffee.

3. Regular Meal Times: As the saying goes, gastritis requires both treatment and nurturing. Patients must adhere to a regular eating schedule, eating fixed amounts of food at fixed times to maintain normal digestive function.

There are numerous other dietary considerations for erosive gastritis, such as avoiding high-fat and high-calorie foods. During acute episodes, patients may adopt a principle of eating smaller meals more frequently if experiencing nausea or vomiting. Once the condition stabilizes, it is recommended to engage in physical exercise, which can enhance immune function and strengthen gastrointestinal motility.

Symptoms of Gastric Erosion

Gastric erosion can be considered a precursor to gastric ulceration, although not all erosions necessarily develop into ulcers. It is a relatively superficial lesion. Common symptoms include gastric pain, specifically upper abdominal pain, as well as acid reflux and heartburn. In some cases, if the gastric erosion has persisted for a long time and the patient has adapted to it, there may not be many symptoms. Digestive symptoms such as belching, loss of appetite, and a feeling of fullness after eating a small amount of food, indicating impaired digestion, may also be present. All these symptoms could indicate gastric issues, and therefore, a clear diagnosis through gastric endoscopy is crucial.