"How Can One Prevent Familial Gout?"
Prevention and Treatment of Familial Gout
Familial gout can be prevented through dietary adjustments and appropriate exercise. If gout has already developed, prompt medical attention is necessary. Here are the preventive measures:
Prevention When Not Suffering from Gout
1. Dietary Adjustments: Pay attention to a balanced diet in daily life. Consume more fresh fruits and vegetables, such as apples and tomatoes. Additionally, include low-purine foods like cucumbers and celery, which can supplement necessary nutrients without exacerbating the condition.
2. Appropriate Exercise: Engage in physical activities suited to your condition, like jogging or practicing tai chi. These can improve blood circulation and help reduce uric acid crystal formation, thereby assisting in the prevention of gout.
Preventive Measures When Already Suffering from Gout
Patients can follow the doctor's instructions to take medications like Febuxostat and Allopurinol to inhibit uric acid synthesis, thereby reducing blood uric acid levels. When necessary, Sodium Bicarbonate may also be prescribed to alkalinize urine, facilitating the excretion of uric acid. Furthermore, avoid high-purine foods like seafood and animal organs to prevent symptom worsening.
It is also advised that patients undergo regular hospital check-ups to monitor the progress of the disease. If significant discomfort arises during this period, immediate medical attention is required.