Can Deer Antler Be Consumed During Lactation?

Breastfeeding mothers can usually consume velvet antler. Velvet antler is very nourishing, and as the baby is still small and has a relatively weak constitution, it can enhance the baby's resistance. At the same time, the mother's constitution can also be strengthened. However, it is recommended not to consume too much during breastfeeding to avoid overwhelming the baby's body. Mothers are advised to exercise caution and consult with a doctor before consumption based on their individual conditions.

It is common for postpartum women to experience constipation due to the need to rest and recover during confinement, resulting in reduced physical activity and insufficient gastrointestinal motility. Consuming velvet antler during constipation may exacerbate the condition. Additionally, velvet antler is not suitable for patients with hypertension or hepatitis. Although postpartum women may need to replenish their bodies, they should avoid excessive supplementation and maintain a bland diet as their digestive capabilities are generally weak.

If a doctor recommends velvet antler for postpartum women, it should be consumed according to the prescribed dosage and timing. It is important to note that velvet antler should not be consumed with tea and should also be avoided in combination with certain foods like radish, malt, and hawthorn, as they may reduce its effectiveness. The diet of postpartum women should be diversified to ensure the absorption of various nutrients.

When consuming velvet antler, it is advisable to avoid drinking tea and eating radish. Additionally, it is best to refrain from consuming medicinal herbs that may weaken the effectiveness of velvet antler, such as radish seed, glutinous rice sprout, maltose, and hawthorn fruit. After childbirth, it is recommended to consume foods rich in copper to promote iron absorption in the body, as well as foods containing abundant B vitamins, such as vitamin B12 and folate. Protein-rich foods can also help improve the nutritional value for postpartum women.

Examples of suitable meat include chicken breast, pork, beef, beef liver, and shrimp. As for vegetables and fruits, seaweed, purple laver, soybeans, spinach, asparagus, and rapeseed are good choices.