How to Treat Premature Ejaculation?
If the problem of ejaculating too quickly is caused by an underlying disease, it is important to actively treat the disease. Adjustments should be made to sexual life, diet, and physical exercise should be strengthened. There are many reasons why men ejaculate too quickly, many of which are caused by primary diseases, such as seminal vesicle inflammation, prostatitis, and urethritis. It is necessary to actively treat these primary diseases and strengthen sexual function through diet and exercise.
One of the important reasons for men ejaculating too quickly is reproductive system diseases. Diseases such as prostate disease, seminal vesicle inflammation, varicocele, and urethritis can cause pain in the male penis during erection, leading to rapid ejaculation. If men want to treat premature ejaculation, they must first cure these primary male diseases. After curing the male diseases, the problem of premature ejaculation will gradually disappear.
Appropriate sexual life can make both husband and wife happy and strengthen their relationship. Many sexually active men have frequent sex, which can also affect men's health, leading to premature ejaculation. Men should learn more about sexual life, read inspirational books, avoid watching inappropriate movies or TV, maintain a good mindset, have a positive outlook on life, and not think about sex all day long.
Men should eat more kidney-tonifying and qi-boosting foods daily, such as seafood, fish, shrimp, and bean products, which can nourish the kidneys and strengthen yang. They should also eat less spicy and stimulating foods and avoid alcohol and tobacco. Avoid overexertion in work and life, participate in more social activities, and exercise every day. By adjusting their bodies, men can enjoy high-quality sexual life and avoid premature ejaculation.
